Posts

I know that strong loving relationships are the key to a happy life. My goal is to help as many…

Most of us want a happy and healthy long-term relationship, but most of us are not taught how to go…

Getting your family members to do chores can be an uphill battle at times; your kids protest as they’d rather…

Self-expanding activities – any activity that is interesting, and/or novel, exciting, new, and challenging – usually leave us with an…

We all need support at times in our lives from our partners and friends, but what’s the best way of…

Gratitude is one of the core components of a healthy relationship but what is it exactly that makes us grateful…

The ability to regulate your emotions and express and suppress them at appropriate times is a key part to relationship…

Expectations within a relationship can have many different implications to its quality. But does anticipating change as part of a…

Online dating has made our choice of potential partners the most vast and diverse of any point in history. There…

Jealousy is something that most people deal with in their romantic relationship or amongst friends and family at various points…

Obsessively checking your partner’s social media? You’re not alone. This is a really common normal thing for people to do…

The breakup of a relationship is tough for most people. Alongside the pain of breaking up there are also often…

According to research from the Gottman Institute the number one predictor of a breakup is how many times a couple…